What Are Orthotics?

Posted on September 16, 2019

Patients who have chronic foot pain may have considered wearing orthotics. They are defined as inserts that are worn inside the shoe, and may be beneficial in controlling specific types of foot pain. Orthotics are used to redistribute the weight of the body which may be helpful in relieving pain and discomfort. Patients who choose to wear orthotics may be afflicted with rheumatoid arthritis, plantar fasciitis, and find that continually wearing these custom made inserts can provide all or partial relief. If you have a foot condition that may benefit from wearing orthotics, it is advised that you seek the counsel of a podiatrist who can properly fit you for these inserts.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Plantar Warts Can Be Treated!

Posted on September 14, 2019

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Foot Symptoms Associated with Diabetes

Posted on September 9, 2019

Did you know that diabetes is responsible for over 50% of all foot amputations in the United States? That is why diabetes experts recommend that everyone, whether they have type 1 or type 2 diabetes, protect their feet with daily foot checks, wear supportive fitting socks and shoes, and complete a comprehensive foot exam by a podiatrist at least once a year. Two main foot problems that can occur with people who have diabetes are Peripheral Vascular Disease and Diabetic Neuropathy.  Other foot symptoms associated with people who have diabetes include loss of feeling, numbness or tingling sensations, blisters, skin discoloration, red streaks, and staining on their socks. If an infection develops the symptoms can worsen and include fever, chills, uncontrollable blood sugar, shock, and redness. With diabetes, since there can be numerous complications in the feet, it is strongly recommended that you consult with a podiatrist for the best prevention and treatment methods.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Possible Causes of Athlete’s Foot

Posted on September 2, 2019

The medical term for athlete’s foot is known as tinea pedis. It is a condition that affects the feet, and is caused by a fungus. Many patients notice symptoms of this condition between the toes and on the bottom of the feet, which often include severe itchiness and a burning sensation. The fungus of this contagious ailment lives and thrives in warm and moist environments. These can include public swimming pools, shower room floors, and surrounding areas. To avoid getting this uncomfortable condition, it is important to wear appropriate shoes while in these areas. Additionally, it is beneficial to wear clean shoes and socks, and it will also help to keep the toenails trimmed. Relief may be found while using an antifungal spray on the affected areas. For more severe cases, it is suggested that you speak to a podiatrist who can offer proper treatment options, which may include medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Blisters Protect Damaged Skin

Posted on August 26, 2019

If an area on your foot is affected by friction, a blister may develop. It is described as a small portion of skin that becomes damaged due to excessive rubbing. The blister is filled with fluid which helps protect the skin as the healing process begins. The fluid will naturally drain from the blister once the new skin has formed over the affected area. This typically occurs as a result of shoes and socks that do not fit correctly. Additional reasons blisters can develop may come from an allergic reaction to an insect bite, severe sunburn, or from an infection. If the blister on the foot has difficulty healing, and walking becomes burdensome, it is advised to counsel with a podiatrist who can guide you to proper healing techniques.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Causes Bunions?

Posted on August 19, 2019

First and foremost, a bunion is a deformity of the big toe. Typically, it’s a bony protrusion that forms on the side of the big toe. Less commonly, a bunion may form next to the small toe, also known as a “bunionette.” There are many causes for bunions. Tight shoes, especially shoes with a narrow toe box, (ex: cowboy boots and high heels) are the culprits of bunions in most patients. Genetics often play a significant role as well. Experts believe that certain foot types make a person more prone to developing bunions, and these foot types tend to run in families. One study found that 83 percent of people who have bunions have a family history of bunions. It is also said that people who have rheumatoid arthritis and neuromuscular conditions are more prone to bunions. If you feel you have a bunion or you are experiencing soreness, redness, stiffness, and/or swelling around the big toe joint, it is best to consult with your local podiatrist.

If you are suffering from bunion pain, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions – rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is a Brannock Device?

Posted on August 12, 2019

Research has shown the importance of properly measuring your feet before shoes are purchased. This can be done by using a Brannock device which is found in the majority of shoe stores. It is helpful to measure your feet and try shoes on during the afternoon, when the feet are typically at their largest for the day. A properly fitting shoe should feel comfortable when tried on, and will have adequate room for the toes to move freely in. It can help to determine the correct shoe size by wearing socks that would be worn with the shoes, in addition to walking on carpeting and hard surfaces before you decide to purchase them. If your foot becomes irritated, the shoes may have tags on the inside of them which need to be removed. If you have any questions about how to buy shoes that fit properly, please consult with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Possible Causes Of Cracked Heels

Posted on August 5, 2019

Cracked heels are a common foot condition, especially during the summer months. This can be a result of wearing shoes that have an open back, which typically provides inadequate support for the heel of the foot. The skin can become dry, and deep cracks that are known as fissures may form. Additional reasons why this condition may develop can include standing for extended periods of time throughout the day, excess weight the heels endure from being obese, and walking with a specific gait. Mild relief can be found when the feet are soaked in warm water, followed by using a good moisturizer frequently during the day. Research has indicated the importance of wearing shoes that fit properly, as this can be helpful in preventing cracked heels. If you are suffering from this ailment, it is suggested to consult with a podiatrist who can guide you toward the correct treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Methods on Maintaining Proper Foot Care

Posted on July 29, 2019

When the feet are properly cared for on a daily basis, certain foot conditions may be prevented from occurring. Athlete’s foot may be avoided when the feet are washed and thoroughly dried daily, especially between the toes. When a good moisturizer is applied, it may help to prevent cracked heels from developing. The importance of trimming the toenails properly is necessary in possibly preventing the painful condition known as ingrown toenails. Additionally, the feet will feel more comfortable when the correct size shoe is worn, and this can be accomplished if shoes are tried on in the afternoon when the feet are their largest. If you would like additional information about how to maintain proper foot care, it is advised to seek the counsel of a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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