Are Bunions Affecting Your Everyday Life?

Posted on June 10, 2020

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Why Do Cracked Heels Form?

Posted on June 8, 2020

Having dry skin is one of the many factors that can result in the formation of cracked heels. Those who have biomechanical issues that increase the pressure put on the heel, may be more likely to experience cracked heels. Being obese can also create an increase in pressure put on the heels, as the feet are responsible to carry the extra weight. This causes a loss of suppleness in the pads of the feet. Due to this lack of flexibility and increased pressure, cracks and deep fissures can form on the heels. Wearing open back shoes can also be a risk factor for developing cracked heels, as these types of shoes may cause the fat pads in the heel to expand sideways, creating cracks. Certain skin conditions, such as psoriasis, eczema, and fungal infections, can increase dryness of the skin  thus leading to cracks or fissures. In severe cases, cracked heels may cause bleeding. If you feel you have developed cracked heels, please visit a podiatrist for professional care and treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Proper Foot Care May Prevent Unwanted Foot Conditions

Posted on June 1, 2020

Research has indicated many people pay little attention to their feet until there is pain and discomfort. This may be prevented by practicing daily foot care habits. These can include stretching the feet, trimming the toenails correctly, and keeping the feet clean. It is beneficial to wear shoes that fit correctly, which may be helpful in preventing unwanted foot conditions from developing. These can consist of ingrown toenails, bunions, blisters, and hammertoe. When the skin becomes dry, it is suggested that a good moisturizer is applied. If you would like additional information about the importance of proper foot care, it is suggested that you schedule a consultation with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What Does Morton’s Neuroma Feel Like?

Posted on May 25, 2020

Morton’s neuroma is a foot condition caused by an enlarged nerve or thickening of tissue surrounding a nerve, most commonly between the third and fourth toes. Those who have experienced this condition often relay feeling pain in the ball of their foot. Common symptoms that can accompany Morton’s neuroma include burning in the ball of your foot that can also be reached in the toes, a numbing or tingling sensation felt in the toes, and feeling as if a pebble is stuck inside your shoe. To help relieve the discomfort of Morton’s neuroma, patients have found custom orthotics and acupuncture to be beneficial. In order to properly diagnose this condition and to receive prompt treatment, it’s suggested that you speak with a podiatrist for professional care and attention.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Does Plantar Hyperhidrosis Occur?

Posted on May 18, 2020

Hyperhidrosis is the medical term that is used to define excessive sweating. Some patients have feet that sweat for the majority of the day, and this is referred to as plantar hyperhidrosis. It may happen as a result of anxiety, hormonal changes, or living in a hot environment. This condition may cause embarrassment during the day as the feet begin to slide in certain types of shoes. Additionally, rashes may develop, and there may be an odor coming from the feet. It is beneficial to wear shoes that are made of breathable materials, and comfort may be found when foot powder is frequently sprinkled in the shoes. If you have symptoms of plantar hyperhidrosis, it is strongly suggested that you consult with a podiatrist who can help you to manage this condition.

If you are suffering from hyperhidrosis contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are You Suffering From Ingrown Toenails?

Posted on May 11, 2020

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Possible Reasons Why Foot Pain Occurs

Posted on May 11, 2020

Foot pain is considered to be one of the most common conditions that is endured by many people. It can develop for a variety of reasons, including genetic traits, wearing shoes that do not fit correctly, or if an injury has occurred. A bunion is a deformity that is found on the side of the big toe, and may cause the toe to shift toward the other toes. Plantar fasciitis and heel spurs are characterized by severe or mild heel pain, and moderate relief may be found when specific stretches are performed. If the nerve between the third and fourth toes becomes inflamed, it may be indicative of Morton’s neuroma. There are several types of foot pain and numerous reasons for their causes, if you would like additional information about treatment options, it is strongly advised that you consult with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Definition of a Heel Spur

Posted on May 4, 2020

Heel spurs are small calcium deposits that develop on the heel of the foot. They can develop as a result of wearing shoes that do not fit correctly, and can generally cause severe pain and discomfort. Some of the symptoms that are associated with this condition can consist of difficulty in walking upon arising in the morning, and there may be an obvious protrusion on the heel. Abnormal foot structures may cause heel spurs to gradually develop, or they may come from consistently participating in running and jumping activities. Relief may be found when shoes are worn that can accommodate the heel spur, and it may help to support your foot while resting at night. If you have heel pain, it is suggested that you seek the counsel of a podiatrist who can properly diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Bentonville, AR . We offer the latest in diagnostic and treatment technology to meet your needs.

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How Can an Achilles Tendon Injury Occur?

Posted on April 27, 2020

Many people are unaware that the Achilles tendon is the strongest tendon in the body. It can become easily damaged among people who frequently participate in running and jumping activities. This tendon connects the calf muscles to the heel, and a sudden injury can cause severe pain and discomfort. Additionally, it may gradually endure wear and tear, and may become inflamed. If an injury is the cause of an Achilles tendon rupture, there may be a loud cracking sound that is heard at the time of the mishap. After a proper diagnosis is performed, which generally involves having an MRI or ultrasound taken, the correct treatment can begin. If you have an Achilles tendon injury, it is strongly suggested that you consult with a podiatrist as quickly as possible who can help you with determining the best treatment techniques.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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How Contagious Is Toenail Fungus?

Posted on April 20, 2020

Toenail fungus is a contagious fungal skin infection that can be spread directly or indirectly. It is most commonly spread in warm, moist environments. These locations typically include public swimming pools, communal showers, gyms, and locker rooms. To help prevent obtaining a fungal infection, it may be beneficial to wear appropriate footwear when you are in these locations. Some symptoms of this condition may include discoloration of the affected toenail, thickening of the toenail, and in more severe cases, the toenail may become brittle and begin to break off. In order to safely treat a toenail fungal infection, it’s suggested that you consult with a podiatrist for professional care and advice.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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