Who is Prone to Developing Morton’s Neuroma?

Posted on November 18, 2019

If you are experiencing pain on the ball of the foot, it may be indicative of a condition that is referred to as Morton’s neuroma. It is typically caused by irritation that happens to a nerve connected to a toe. It can become thickened, and will most often occur between the second and third toes. It may be common among patients who have flat feet, high arches, or conditions that can include bunions and hammertoes. People who enjoy sporting activities that involve running may also be susceptible to developing this condition. Additionally, skiers or ballerinas may be prone to getting Morton’s neuroma as a result of wearing shoes that put pressure on the ball of the foot. Symptoms that are often associated with this ailment can include a numbing and tingling sensation, and pain or difficulty walking. If you suffer from this condition, please consult with a podiatrist who can properly treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It’s Time for Beautiful Feet

Posted on November 13, 2019

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

How Is A Broken Toe Treated?

Posted on November 11, 2019

A broken toe is generally caused by a heavy object falling on it, or if you stub your toe against a heavy piece of furniture. One of the symptoms that may be experienced is immediate pain and discomfort, followed by possible bruising and swelling. Additionally, it may be difficult to move or bend the affected toe, and in severe fractures, the toe may be bent at an abnormal angle. After a proper diagnosis is performed, which typically consists of having an X-ray taken, correct treatment can begin. This can include taping the broken toe to an adjacent toe, which is referred to as buddy taping. This procedure can be helpful in providing adequate support as the healing process occurs. In severe fractures, it may be helpful to wear a boot that can ensure limited mobility as the toe heals. If you have broken your toe, it is strongly advised that you consult with a podiatrist who can begin the correct treatment technique that is right for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Choose Foot Surgery?

Posted on November 4, 2019

Many patients choose to have foot surgery performed as an option to relieve severe pain and discomfort. Relief may be found when toenail removal is chosen to correct chronically infected ingrown toenails. Bunion surgery may be a choice to consider if the bunion is painful and unsightly. Research has indicated it is helpful to wear orthotics following a bunionectomy, as this may help to achieve long lasting relief. If pain is felt from a deformed ankle, the surgery that may help diminish the discomfort is referred to as an ankle fusion. Additionally, this type of surgery may help patients who have ankle arthritis, and neuromuscular disorders. If you have foot pain, and are considering surgery, it is strongly advised that you schedule a consultation with a podiatrist who can properly guide you toward making the choice that is correct for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The Importance of Warming Up and Cooling Down

Posted on October 21, 2019

The majority of people who enjoy the sport of running and jogging are aware of the importance of properly warming up before beginning their practice. It is important to keep the muscles limber and flexible, and this may be beneficial in preventing running injuries. It is equally as important to perform cool down stretches, and this may be helpful in preventing muscle soreness the following day. Research has indicated it is wise to follow a training plan. This can consist of gradually increasing the mileage and speed of your workout as to avoid strained muscles. Many runners incorporate strength training into their running routine, in addition to cross training activities. If you would like additional information about how running injuries can affect the feet, please consult with a podiatrist.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts – This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Types of Arthritis in the Feet

Posted on October 14, 2019

Arthritis is a condition that affects the joints in the body. There are more than thirty joints in each foot, and this ailment is often first noticed in the ankles and feet. There are several types of arthritis that affect various parts of the foot. If you have pain in your big toe, ankle, or in the middle of the foot, you may have what is known as osteoarthritis. A type of arthritis that is referred to as rheumatoid arthritis will generally affect both feet, targeting the same joints in each foot. Many patients experience gout attacks, which can be caused by foods that are eaten which have elevated purine levels. This may cause crystals to form in the joints of the big toe, and typically causes severe pain and discomfort. Additionally, the toes can become affected if psoriatic arthritis exists, and may affect the plantar fascia. Moderate relief may be found when shoes are worn that fit properly. In severe cases, it is strongly advised that you consult with a podiatrist who can recommend methods that can be helpful in reducing inflammation, or possibly perform surgery on the affected joints.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Can Be Treated!

Posted on October 14, 2019

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Proper Foot Care May Prevent Unwanted Foot Conditions

Posted on October 7, 2019

The feet are considered to be the foundation of the body. It is important to take care of them in the best way possible. There are daily routines that can be implemented which can help the feet, and positively affect the overall health of the body. These can include washing and drying the feet thoroughly, followed by using a moisturizer. This aids in keeping the skin soft, and may prevent unwanted foot conditions from developing. Additionally, it is beneficial to wear shoes that fit properly. These can consist of choosing shoes that have adequate room for the toes to move freely in, and ensuring the shoes are constructed with breathable materials. It may be helpful to avoid wearing high heels, or to wear them for limited periods of time, which may help to prevent hammertoe and bunions from developing. Research has indicated the importance of trimming the toenails correctly, as this is known to play a significant role in preventing ingrown toenails from developing. If you would like additional information about how to properly take care of your feet, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Where Do Plantar Warts Grow?

Posted on September 30, 2019

A plantar wart typically grows into the skin on the bottom of the foot. This is a result of pressure that is endured by standing and walking for majority of the day. They are caused by the HPV virus and can appear on the heel or on the sole of the foot under the toes. This type of virus is considered to be contagious, and it is beneficial to wear appropriate shoes while in specific environments. These can include public swimming pools, shower room floors, locker rooms, and surrounding areas. Plantar warts can cause severe pain and discomfort, and it is often difficult to walk. If you are afflicted with a plantar wart, it is advised that you speak with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Can Poor Circulation Be Improved?

Posted on September 23, 2019

The symptoms that often accompany poor circulation can include a tingling and numbing sensation in the hands and feet, swollen toes, and toenails may be brittle and discolored.  Some patients experience dry skin, dizzy spells and headaches, and these may be indicative of this condition. Raynaud’s disease is a type of poor circulation, and this may cause the fingers and toes to turn white, and may feel cold for the majority of the day. It is helpful to know that symptoms of circulation conditions may be diminished by performing a gentle exercise routine as frequently as possible. This may help to improve blood flow in the body. Additionally, it may be beneficial to limit or stop smoking, which may stop the arteries from becoming narrow. If you would like to learn more about how poor circulation can affect the feet, please schedule an appointment with a podiatrist.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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