Bunions May Be a Bone Deformity

Posted on December 26, 2018

The noticeable symptom of a bunion is a large and hardened bump that forms at the base of the big toe, and many patients consider this to be a bone disorder, which may gradually worsen. The bones in the feet and toes may become affected as a result of this deformity, and it may cause the feet to line up incorrectly. This bump that typically develops on the side of the big toe may push that toe into the toe next to it, which may cause difficulty in wearing shoes and walking. Some patients may feel partial relief when larger size shoes are worn, and this may aid in relieving any pressure that is felt on the toe. Research has shown there may be medical conditions that may precede the formation of a bunion, which may include rheumatoid arthritis, or inherited genes that may lead to low arches. Additional reasons why bunions may form may originate from frequently wearing high heels, which may provide inadequate room for the toes to move freely in. If you are afflicted with a bunion, it is recommended to speak with a podiatrist who can properly guide you to begin correct treatment techniques.

<!–>

<!–>If you are suffering from bunion pain, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • <!––><!––>Genetics – some people inherit feet that are more prone to bunion development
  • <!––><!––>Inflammatory Conditions – rheumatoid arthritis and polio may cause bunion development

Symptoms

  • <!––>Redness and inflammation
  • <!––>Pain and tenderness
  • <!––>Callus or corns on the bump
  • <!––><!––>Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

Flatter Arches May Be Indicative of Excess Weight Gain

Posted on December 17, 2018

The feet bear the weight of the body. Uncomfortable and painful foot conditions may develop as a result of excess weight that is carried around. Many patients may find difficulty in maintaining a regular exercise program; this difficulty may be instrumental in gaining additional weight. This may be due to experiencing limited mobility, and losing the excess weight may prove to be challenging. The feet may change sizes, and you may notice the arch appearing flatter, in addition to the feet becoming wider. Some patients are familiar with arthritis that develops in the feet and ankles, which may be a side effect of increased weight gain. A specific type of arthritis that is known as gout may develop on the side of the big toe, which may be a result of ingesting unhealthy and fattening foods. If you have gained weight and are concerned about the health of your feet, it is suggested to speak with a podiatrist who can provide you with proper information.

<!–>

<!–><!––><!––>The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • <!––><!––>When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • <!––>Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • <!––><!––>Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and the Feet

Simple Steps to Implement Proper Foot Care

Posted on December 10, 2018

The importance of implementing daily foot care may be crucial to the overall health of the body. It may be easy to overlook the simple care the feet desire when poorly fitting shoes are worn, in addition to the feet possibly being enveloped in tight and sweaty socks for most of the day. The feet endure the weight from the entire body and may become injured as a result of the impact from daily walking. Research has shown the feet will generally feel better when they are washed and dried daily, followed by utilizing a good moisturizer, especially in the winter months. Shoes that are chosen should feel comfortable when they are initially tried on and shoes that do not have adequate arch support should be avoided. Additionally, there are conditions that may affect your feet, including diabetes, pregnancy, and the aging process and it is beneficial to consult with a podiatrist to discuss the changes in foot structure that may occur.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

Are Plantar Warts Contagious?

Posted on December 3, 2018

A painful and uncomfortable condition that is known as plantar warts will typically affect the heel of the foot. It appears as a small, thickened area with tiny black dots in the center, and may generally cause severe pain while walking. Most warts extend outward from the skin, but this wart grows inward as a result of the pressure the heel endures from walking for most of the day. Plantar warts are known to be caused by the human papillomavirus (HPV) and is extremely contagious. This type of virus thrives in warm and moist places, often including pools, locker rooms, and surrounding areas. Research has shown that it may enter the body through tiny cracks in the skin of the heel area. Measures can be implemented that may prevent this virus from attacking the body, which may include wearing appropriate shoes in public shower areas, and avoid sharing towels, shoes, or socks. If you feel you have developed this ailment, it is suggested to speak with a podiatrist to discuss proper treatment options.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts

Causes of Heel Spurs

Posted on November 26, 2018

If you have a heel spur, you are most likely familiar with the pain and discomfort this condition may cause. The small, bony protrusion that forms on the heel may be a result of repetitive stress the heel endures, possibly originating from frequent running or jumping. Additionally, if the incorrect shoes are worn, or an abnormal walking pattern exists, a heel spur may begin to develop. Some patients may notice pain in the heel and surrounding area while walking, and it may be quite uncomfortable in the morning when the first steps are taken. There may be measures that can be taken, which may possibly prevent heel spurs from forming. These may include wearing shoes that properly support your feet, performing gentle foot stretches before physical activity begins, and maintaining a healthy weight, which may lessen the amount of pressure the heel may endure. If you have heel pain, it is suggested to speak with a podiatrist who can determine if you have a heel spur and can advise on proper treatment techniques.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Bentonville, AR. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs

What Causes Poor Circulation?

Posted on November 20, 2018

The medical condition referred to as poor circulation is a result of restricted blood movement through the vessels. This generally occurs when the arteries are blocked, and the blood has difficulty flowing through the body. General causes for this condition to develop may include indulging in unhealthy lifestyle habits such as smoking, lack of exercise, or being overweight. Research has shown that medical conditions may play a significant role in developing poor circulation, including high blood pressure, having diabetes, or Raynaud’s syndrome. The latter condition will cause the feet to turn white while exposed to cold temperatures. There are known to be several symptoms associated with poor circulation, which may include cramping in the legs and feet, experiencing a tingling or numbing sensation, or having cold feet. If you have any of the above symptoms, it’s suggested to speak with a podiatrist, so a proper diagnosis can be performed.

<!–>

<!–><!––><!––>While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • <!––>Numbness
  • <!––><!––>Tingling
  • <!––>Throbbing or stinging pain in limbs
  • <!––><!––>Pain
  • <!––>Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Bentonville, AR. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet

Wounds that Don’t Heal Need to be Checked

Posted on November 14, 2018

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.