How Can Athlete’s Foot Feel Better?

Posted on July 27, 2021

An infection of the skin on the feet is often referred to as athlete's foot. It is caused by a fungus that is contagious and lives and thrives in warm and moist environments. These types of places can include shower room floors, public swimming pools, and locker rooms. It is beneficial to wear shower shoes while frequenting these areas, and to refrain from sharing towels, socks, and shoes. Some of the symptoms that are associated with athlete's foot can consist of red skin on the bottom of the feet and in between the toes. Additionally, the skin may crack or itch, and blisters can form as well. Relief may be found when the feet are washed and dried frequently, and when wearing socks that are made of cotton that can help to absorb existing moisture. If you have become afflicted with this condition, please speak with a podiatrist who can guide you toward the correct treatment techniques.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Can I Prevent Foot Ulcers?

Posted on July 20, 2021

Diabetic foot ulcers (DFUs) are a common complication of diabetes. These foot wounds are difficult to detect in their early stages and heal slowly and poorly, creating a high risk of infection. Fortunately, it is possible to prevent DFUs. The first step in doing so is to protect your feet. Wear comfortable, well-fitting shoes and avoid walking barefoot, even in the home. Small injuries to the foot can go unnoticed and worsen over time due to the lower limb nerve damage and poor circulation that many diabetics face. Protecting your feet helps to avoid those small injuries. Another important step in preventing DFUs is to inspect the feet daily for any abnormalities, such as cuts, scrapes, sores, discoloration, pain, or strange sensations like tingling and numbness. If you notice anything unusual during a daily inspection, contact a podiatrist as soon as possible. A podiatrist can diagnose and treat foot ulcers before they become too severe.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Stephen S. Pirotta from Advanced Foot & Ankle Clinics. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It’s Time for Beautiful Feet

Posted on July 15, 2021

You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Understanding Morton’s Neuroma

Posted on July 13, 2021

A neuroma is a condition where the tissue that surrounds a nerve becomes thickened and inflamed. A neuroma can materialize around any nerve of the body, but when it occurs between the 3rd and 4th toes (or less commonly the 2nd and 3rd toes), it is known as Morton’s Neuroma. This benign growth of nerve cells can cause tingling, pain, and numbness in the ball of the foot—often making it feel as if there is a pebble stuck in your shoe. It is suggested that you see a podiatrist if you suspect you have Mortaon’s neuroma, as the condition may worsen and possibly lead to permanent nerve damage.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sources of Heel Pain and When to See a Doctor

Posted on July 6, 2021

Heel pain is a common problem that can have a variety of causes. Pain can result from bone damage like a bone bruise or stress fracture, or it can come from structural issues like plantar fasciitis or Achilles tendonitis. Plantar fasciitis is the most common cause of heel pain, and this occurs when the tissue that connects the heel to the toes becomes inflamed. Achilles tendonitis is another common source of pain in the heel which occurs when the Achilles tendon that connects the heel bone to the calf becomes inflamed. Other sources of heel pain that are less common include issues that affect the fatty pad at the bottom of the heel. This pad can become bruised or wear away due to aging or trauma. Patients who are unsure why they are experiencing heel pain should consult with a podiatrist. Other signs visiting a podiatrist may be necessary include the inability to walk comfortably, pain that lasts for more than a few days, swelling, pain while resting, or signs of an infection, such as redness, warmth, or a fever.

Many people suffer from bouts of heel pain. For more information, contact Dr. Stephen S. Pirotta of Advanced Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Bentonville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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